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Why are my hands itchy and peeling?

2025-10-19 09:13:38 Mother and baby

Why are my hands itchy and peeling? Analysis of recent hot health topics

Recently, skin health issues have triggered widespread discussions on social platforms, especially the symptom of "itchy and peeling hands" becoming a hot topic. Many netizens reported that similar problems are prone to occur after dry weather in spring or frequent hand washing. This article will combine the hot content on the Internet in the past 10 days to analyze the causes of this phenomenon, common diseases and coping methods.

1. Top 5 hot topics on skin health in the past 10 days on the Internet

Why are my hands itchy and peeling?

RankingTopic keywordsSearch volume (10,000)Main discussion platform
1Causes of peeling skin on hands28.5Weibo, Xiaohongshu
2Itchy skin in spring22.3Douyin, Zhihu
3Sweat herpes treatment18.7Station B, Baidu Tieba
4contact dermatitis15.2WeChat, Toutiao
5Hand Eczema Care12.9Douban, Kuaishou

2. Analysis of common causes of itchy and peeling hands

According to the recent popular science content of dermatologists from tertiary hospitals on self-media platforms, itching and peeling of hands may be mainly related to the following five conditions:

Cause typeTypical symptomsHigh-risk groupsProportion
contact dermatitisErythema, blisters, clear bordershousewife, medical staff32%
sweat herpesSmall blisters, severe itchingYoung adults aged 20-4025%
Eczema on handsDry cracks, recurringPeople with allergies18%
fungal infectionAnnular desquamation, raised edgesPeople with sweaty hands and feet15%
nutritional deficienciesSymmetrical peeling, no inflammationPeople with partial eclipses10%

3. Nursing misunderstandings hotly discussed by netizens recently

In the past seven days of discussions on hand care on the Xiaohongshu platform, the following three misunderstandings were specifically pointed out by dermatologists:

1.Excessive use of alcohol for disinfection:Frequent use of alcohol-based hand sanitizer during the epidemic can damage the skin barrier function and lead to compensatory desquamation.

2.Apply hormone ointment yourself:The "special medicine" shared by some netizens contains powerful hormones, and long-term use may cause skin atrophy.

3.Wash with hot water to relieve itching:The popular method of using hot water to relieve itching on short video platforms will actually aggravate the inflammatory response.

4. Response plans recommended by professional doctors

Based on the recent suggestions from the deputy director of the Department of Dermatology of Peking Union Medical College Hospital in a live broadcast, targeted measures should be taken in different situations:

Symptom leveldaily caredrug treatmentIndications for medical treatment
MildUse soap-free detergentUrea ointmentNo improvement for 3 days
ModerateAvoid contact with detergentsWeak hormone ointmentExudate occurs
SevereWear cotton protective glovesOral antihistaminesWith fever symptoms

5. Lifestyle suggestions to prevent hand problems

1.Spring protection:Temperatures have fluctuated greatly in many places recently. It is recommended to apply hand cream containing ceramides immediately after washing hands.

2.Diet modification:The Weibo health topic list shows that supplementing vitamin B and Omega-3 fatty acids can help skin repair.

3.Habit changes:A popular video under the "Healthy Life" label on Douyin recommends reducing direct contact with acidic substances such as lemons and tomatoes.

If you have stubborn hand problems in the near future, it is recommended to conduct online consultation through the Internet medical platforms of major hospitals. Data shows that the number of online dermatology consultations increased by 40% compared with the previous month, of which 63% were women aged 25-35.

Note: The statistical period of the data in this article is from April 10 to April 20, 2023. The content is synthesized from hot topics on Weibo, Douyin, Xiaohongshu and other platforms as well as official popular science materials from top tertiary hospitals.

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