Title: What Chinese medicine has whitening effect? Unveil the secret of natural whitening herbal treasures
introduction:With people's pursuit of natural skin care, traditional Chinese medicine whitening has attracted much attention because of its safety and mildness. This article will combine the hot topics on the Internet in the past 10 days to provide you with an inventory of traditional Chinese medicines with whitening effects, and attach structured data for reference.
1. List of popular whitening traditional Chinese medicines (search popularity in the past 10 days)
| Chinese medicine name | Whitening principle | Popular applications | Number of online discussions (times) |
|---|---|---|---|
| Angelica dahurica | Inhibit tyrosinase activity | Facial mask, toner | 18,500+ |
| Atractylodes | Antioxidant + fade spots | Medicinal food, external application | 15,200+ |
| White Poria | Promote keratin metabolism | Qi Bai San formula | 22,300+ |
| Pearl powder | Block melanin transmission | Internal + external application | 32,700+ |
| Licorice | Anti-inflammatory + even skin tone | Extract addition | 12,800+ |
2. Analysis of hot content
1."Qi Bai San" ancient recipe becomes popular: The number of views of the topic #古法whitening on Douyin exceeded 120 million, among which Qibai Powder, which is compatible with Bletilla striata, Bletilla striata, etc., became the focus.
2.New usage of pearl powder: Xiaohongshu’s popular notes show that the “sandwich method” of pearl powder + vitamin E has been tried more than 500,000 times recently.
3.The trend of homology between medicine and food: In the topic of Weibo # Eat Out for Whitening, recipes such as Atractylodes Huaishan Porridge and White Poria Yoghurt Cup have sparked heated discussions.
3. Scientific whitening solution
| Skin type | Recommended Chinese medicine combination | Frequency of use | Effective cycle |
|---|---|---|---|
| oily skin | Angelica dahurica + green tea powder | 3 times a week | 4-6 weeks |
| dry skin | White Poria + Honey | 2 times a week | 6-8 weeks |
| Sensitive skin | Licorice + Chamomile | 1 time a week | 8 weeks+ |
4. Precautions for use
1.allergy test: Test behind the ear 24 hours before first use.
2.Light-protecting ingredients: Angelica dahurica and others are photosensitive, so it is recommended to use it at night.
3.Incompatibility: Pearl powder should not be used together with acidic substances.
5. Expert opinions
Professor Li from the China Academy of Chinese Medical Sciences pointed out in a recent interview: "Traditional Chinese medicine whitening requires a cycle of more than 3 months and must be combined with sun protection to be effective. A single medicine has limited effect, and it is recommended to use it in combination under the guidance of a physician."
Conclusion:Whitening with traditional Chinese medicine is a step-by-step process. Only by choosing a combination of traditional Chinese medicine that suits your body type and skin type, and working with a healthy routine, can you achieve a whitening effect from the inside out.
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